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Three Kitchens Podcast
Tired of cooking the same old things? Same! So, let's get inspired for our next cooking adventure! Whether you enjoy cooking or just like good food, join us every Tuesday as we share recipes and ideas for making food we love in our own home kitchens.
Episodes
231 episodes
S5 E33: Stretch Your Grocery Dollars with Arroz con Pollo (Costa Rican Chicken & Rice)
This episode is a replay of S3, E7, with an all new updated intro! We've got a recipe that's going to help you stretch your grocery dollars AND teach you a new skill or two. Erin's teaching us how to chop up a whole chicken into 11 ...
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Season 5
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Episode 33
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29:33

S5 E32: Easter Sponge Cake
This week we're helping you get ready for Easter with a fun baking project! Erin takes on a sponge cake with a pretty Easter design. Are you ready to try it, too? A sponge is a cake is a light cake that gets its texture from beaten ...
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Season 5
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Episode 32
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30:59
S5 E31: Easter Cream Egg Cupcakes (Chocolate Cake & Gooey Fondant Centre)
This week, Heather is flexing her creativity to create a Cream Egg Cupcake. It's a take on the popular Easter treat, the Cadbury Creme Egg, in cupcake form. They turned out pretty well, after some brainstorming on the approach in the first half...
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Season 5
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Episode 31
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32:22
S5, E30: Connections, Memories & Tomato Macaroni Soup with Kerrie Penney from Secret Heart Broadcasting
In this episode of Three Kitchens Podcast, we welcome Kerrie Penney, host of Secret Heart Broadcasting, a podcast that explores heartfelt stories, personal experiences, and the connections that shape our lives. Kerrie is passionate about ...
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Season 5
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Episode 30
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31:59

S5 E29: Pretty in Pink Grapefruit Shortbread Squares
This week's episode is all about a pretty dessert square that requires absolutely zero decorating skills - just the way we like it around here! Erin makes a grapefruit shortbread square, but - plot twist! - she uses a pomelo instead of grapefru...
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Season 5
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Episode 29
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20:27
S5 E28: Helping Families Facing Food Insecurity with Community Kitchen Program of Calgary (PODCASTHON 2025 episode)
This special episode is in support of PODCASTHON 2025 - a global movement to raise awareness for charitable organizations! In this episode, we welcome Lynn Gofflot from The Community Kitchen Program of Calgary. The Community Kitchen...
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Season 5
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Episode 28
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43:12

S5 E27: Irish Stew with Lamb and Guinness Beer
Happy St. Paddy's day, everyone! With this day of celebration just around the corner, we're getting ready with a big warm bowl of Lamb Stew made with Guinness. And on the side, lovely little Yorkshire Puddings. This is a basic sort ...
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Season 5
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Episode 27
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32:58
S5 E26: Braised Lotus Root and Korean Miso & Gochujang Beef Short Ribs
In this episode, Erin steps into new territory by cooking lotus root for the first time! If you also love playing new-to-you ingredients, as we do, you'll enjoy adventure in Korean cooking. She shares her experience braising this un...
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Season 5
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Episode 26
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28:06
S5 E25: Popularity of Baking Competition TV and More! With The Baking Scraps Podcast
This week on Three Kitchens Podcast, we welcome Lisa and Cristina from The Baking Scraps podcast to chat about the fascination with baking competition shows, and their personal experiences auditioning for The Great Canadian Baking Show. We also...
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Season 5
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Episode 25
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35:47
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S3 E24: Braised Beef Tongue Stroganoff
This week on the show, Erin tries a recipe for Beef Tongue Stroganoff from the Prairie cook book from Dan Clapson and Twyla Campbell. If you're not up for processing tongue, you can make this recipe with any leftover beef, such as pot ...
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Season 5
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Episode 24
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34:27
S5 E23 Get Creative with Grilled Cheese Sandwiches
This week we're experimenting with different grilled cheese sandwiches! Who doesn't love a grilled cheese?? We sure do! But they can be a whole lot more than just bread and cheese. Have you ever marinated the cheese for your grill...
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Season 5
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Episode 23
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25:51
S5 E22: Time for cake! Sesame, Banana, Date Cake from Ottolenghi
It's time for cake! Well, at Three Kitchens Podcast, it's always time for cake. And this is a goood one. It's a Sesame, Banana, Date Cake from chef/restauranteur Yotam Ottolenghi. There are a few components here, so if you need to you can prep ...
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Season 5
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Episode 22
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29:21
S5 E21 Mom's Special Chicken with guest Nancy May, from Family Tree Food & Stories Podcast
In this episode, we welcome guest, Nancy May, from the Family Tree, Food & Stories Podcast. Nancy and her co-host, Silvia Lovely, have also authored a book: My Family Tree, Food & Stories. We chat about these projects, an...
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Season 5
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Episode 21
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30:27
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S5 E20: Chinese Hot Pot at Home
This episode is all about learning to make Chinese Hot Pot at home. It is by no means an expert or exhaustive guide, but a chat about Heather's experience trying her hand at making hot pot for her family. As we always tell you, we're not expert...
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Season 5
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Episode 20
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26:30

S5 E19: Dreamy Italian Eggplant Parmesan with guest Paige Friend from The Beach Speaks Podcast
Paige Friend, host of The Beach Speaks Podcast, joins us for this episode, sharing a recipe for Eggplant Parmesan inspired by a trip to Italy. We get into the details of the recipe and Erin's experience with making it; we talk about mindfulness...
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Season 5
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Episode 19
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33:48
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S5 E18: Brussels Sprout Slaw with Sesame Vinaigrette
Start off the new year with a fresh take on a coleslaw salad featuring shredded brussels sprouts and a vinaigrette dressing. For this episode, Heather tried to locate an Asian slaw recipe she loved, but it had disappeared from her Pinte...
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Season 5
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Episode 18
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23:30
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S5 E17: Our Favourite Cocktails & Mocktails
Happy New Year, listeners! We're wrapping up 2024 with a few much-needed cocktails (and mocktails). In this episode we're looking back at our Speakeasy cocktail series, bringing you a few recommendations. The recipes for these drinks ar...
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Season 5
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Episode 17
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30:23
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S5 E16 Christmas Food Traditions In Our Homes & Around the World
Merry Christmas, everyone! This episode will be available on Christmas Eve 2024, and we thought it would be fun to chat about food traditions in our own homes as well as around the world. How about pickled fish in Denmark, rice cakes fr...
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Season 5
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Episode 16
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23:34
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S5 E15 Dim Sum Anyone? Chinese Stuffed Eggplant
Come along with Heather on a twisty turvy adventure to find a recipe for today's episode. She used trending Google search terms (and lucky number 3) to discover what recipe searches are popular right now and settled on Chinese Stuffed Eggplant,...
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Season 5
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Episode 15
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26:16
S5 E14 Cookies of Episodes Past: Recipes We Recommend for this Holiday Season
This episode is all about cookies, cookies and more cookies! With Christmas around the corner it's time to get baking for all those get-togethers, parties, neighbour and teacher gifts, and of course cookies for Santa. Enjoy this recap o...
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Season 5
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Episode 14
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28:47
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S5 E13 The Hunger Killer: Matambre (Argentinian Stuffed Flank Steak)
In this episode Heather tries a recipe for Matambre, an Argentinian stuffed flank steak. You're going to roll hard boiled eggs, bell peppers, a mixture of cilantro, garlic and olive oil in a flank steak and grill it on the BBQ. Matambre is actu...
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Season 5
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Episode 13
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35:30
S5 E12 Cooking Appalachian with Amy Clark, host of Talking Appalachian Podcast
Come along with us, your hosts Erin and Heather, as we learn about the Appalachian region of the United States - its food traditions and so much more - with our special guest Amy Clark, host of the Talking Appalachian Podcast. We're so ...
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Season 5
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Episode 12
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39:44
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S5 E11 Baked Buffalo Tofu & Crunchy Celery Slaw: Meatless Monday Inspiration!
This week, Erin is trying a tofu recipe in hopes of convincing her carnivorous family to enjoy meatless Mondays more often. The recipe is a breaded and baked tofu, smothered in buffalo sauce and enjoyed with a crunchy celery slaw. It is really ...
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Season 5
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Episode 11
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28:15
S5 E10 Shrimp & Polenta with CJ, Creator of A Well Read Tart Food & Book Blog
This week we welcome CJ, the creator of A Well Read Tart book and recipe blog, and co-host of the Dark Side of the Word podcast. We talk books, recipe development, learning to cook, AND we make her go-to Paprika Shrimp & Gouda Polenta recip...
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Season 5
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Episode 10
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37:26

S5 E9 Marry Me Chickpeas
Remember when a recipe called Marry Me Chicken was trending? It was named that because apparently testers thought it was so good, they wanted to propose to the recipe creator who made it. Well, this week on the podcast, Heather is making a vega...
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Season 5
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Episode 9
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17:51