Going Gluten-Free: Adjusting to a Celiac Diagnosis with Guest John Reyes

This week we welcome John Reyes, a Wealth Advisor, iA Private Wealth as our guest co-host. John shares with us how his family is transitioning to a gluten-free (gf) diet due to his young daughter's Celiac disease diagnosis.

John and his family of five have been learning how challenging it can be to transition to a gluten-free diet, from grocery shopping and finding gf versions of their favourite foods, to being vigilant about cross contamination and asking the right questions when eating out. And no matter what, they're a family unit and if one has to eat gluten-free, they all will. It's not an easy adjustment for everyone. 

Since pizza is one thing John said he especially wants to make at home with a gf recipe, Erin accepted the challenge and tested a recipe for gf crust made with cassava flour and potato. We enjoyed the texture and were happy to find a slice can be eaten by hand. We think it's a good option for anyone needing to eat gluten-free.   

John and his business partner, Gillian Seguin, co-host a video podcast called A Bearable Conversation in which they discuss personal financial planning and related topics with a healthy dose of good-natured banter. A Bearable Conversation and everything The Reyes Group has to offer can be found online at www.reyesgroup.ca




Episode Links
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~ A Bearable Conversation
~ Gluten-Free Pizza Dough
~ Tres Marias
~ Pan de Yuca

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