Three Kitchens Podcast

Bento Box Lunch Ideas (from the vault with new introduction)

August 29, 2023 ThreeKitchensPodcast Season 3 Episode 49
Three Kitchens Podcast
Bento Box Lunch Ideas (from the vault with new introduction)
Show Notes

Being the time of year when parents are getting ready to send kiddos back to class, we thought it was a great time to re-release our bento episode full of fantastic back to school lunch ideas. A bento is simply a boxed lunch, so even those of you packing your own lunch to take to work or higher education will get some new ideas with this one.

We've got recipes for snacks, main meals and sweet treats, many of which you can (and should) make ahead in batches and freeze to pull out for lunches later on. Please see below for links to all the recipes, and get cracking on your bento lunch prep!

There will be no new episode next week (first week of September 2023), but we'll be back with season 4 in two week's time!

Episode Links
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~ No-Knead Overnight Bread Recipe
~ Full of Good Stuff Muffin Recipe
~ Chocolate Zucchini Muffin Recipe
~ Crispy Rice Squares Recipe
~ Baked Pumpkin Spice Doughnut Recipe
~ Chicken Meatballs Recipe
~ Puff Pastry Sausage Rolls Recipe
~ Gyoza Dumplings Recipe
~ 2hr Buns Recipe
~ Empanada Recipe
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